Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact Be More YOU As I shared with you in previous blog post: 3 Ways to Deal with Disappointment in Sobriety, I was recently excited to visit Queensland after falling in love with a...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact Did You Ever Relapse? The bar was jumping when I arrived. It was a Thursday night and just Day 20 of my initial ‘sobriety experiment’. I spotted my former team mates...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The Sparkle Project, Reimagined! The year was 2013. Just a few short months earlier, I’d resigned from my corporate career to follow my passions and pursue a new path as a...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The Sparkle Experiment Glow-Up The idea came to me in the middle of a massage. I tried to focus on the heavenly sensations in my body as I indulged in some much-needed...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The ‘A’ Word Every so often a beautiful soul will write to me, “Bex, do you consider yourself an alcoholic?” And reading between the lines, I feel the...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact What about Alcohol Substitutes? It was a Friday night and the after-work crowd was in fully swing… I was just a few months into my sobriety, and while I admit, some...
