Oh my, December 2013 was a very exciting time at Vegan Sparkles HQ!
It was the month I passed my final exam for my Institute for Integrative Nutrition studies and graduated as a Certified Holistic Health Coach!
It was quite a year. I receive a ton of questions about this course, and am now a proud Ambassador for the school, so I figured what better way to celebrate graduation than to share my thoughts and experiences with you.
So grab yourself a berry smoothie, beautiful, and pull up a chair…
It all started in late 2012.
The world’s largest nutrition school – The Institute for Integrative Nutrition in New York – somehow caught my attention. I don’t remember exactly where I first saw or heard about it but I was impressed to learn about their line-up of lecturers and became even more intrigued when I discovered that many of my Health Heroes at the time (including Sarah Wilson, Jess Ainscough, Melissa Ambrosini, and Miranda Kerr) were graduates.
IIN is more than a school; it’s a movement of over 100,000 students and graduates in 122 countries worldwide.
Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.
Deep down, I’ve always been a bit of a Nutrition Geek. Not that I’ve always been healthy. Far from it. But nutrition always interested me.
I loved the idea of enrolling but wasn’t sure I’d be able to juggle the coursework. My schedule was already full with my corporate career (Cost Engineer for a global energy company), my new love (Dominic and I had just started dating), and food blogging in my spare time (on my first ever website, Vegan Sparkles).
But high on the excitement of 2012 ending (a crappy year for me) and the promise of a new year full of possibilities, I decided to take the plunge and go for it!
I didn’t think I wanted to be a Health Coach, but I definitely wanted to be the best blogger I could be. Over the year or so that I’d been blogging, Vegan Sparkles had attracted a growing readership. I figured the course would at least teach me more about health and nutrition that I could pass on to my beautiful readers.
One year later, I was so happy I’d made that fateful decision. Throughout my studies, I learnt and grew so much more than I could have ever imagined. And to my surprise, I fell in love with the idea of being a Health Coach (and with coconuts! and green juice!).
IIN provided the knowledge and skills I needed to start coaching clients and helping them to reach their goals. I was surprised to find that the curriculum not only focused on health but also delved much deeper. It plunged into spirituality and how to help clients break through their fears and limiting beliefs and heal themselves with self-acceptance and love.
I was also pleasantly surprised to find lessons full of practical business advice to support students to launch themselves into a new career as a Health Coach (if that was their dream).
In September 2013, I gathered up my courage and took the plunge again. I followed my heart and resigned from my corporate role.
It was scary leaving the (relative) security of a highly paid, long-term position, and in running my own business, I’ve worked harder than ever before. But it’s also been incredibly rewarding, humbling, and fulfilling. There’ve been tears of frustration and tears of overflowing joy. It’s been all-at-once confronting, maddening, thrilling, and awe-inspiring.
Many years on, I have to pinch myself sometimes to believe I’m working in a career I’m truly passionate about. I’m now a published author, and spend my days writing, speaking at live events, coaching my beautiful clients from around the world (via the magic of Skype), guiding my signature program, Sexy Sobriety, and original courses in my Wellness Academy.
The program runs for one year, delivered online via 40 weekly modules, plus study breaks leading up to the four exams.
Each week, about 3 hours of lectures from incredible experts in the field like Arianna Huffington, Gabrielle Bernstein, David Wolfe, and Deepak Chopra (some of which were so moving, they made me cry!) are sent to your IIN iPhone/iPad app.
I listened to the lectures on my iPhone as I walked to and from work each day. What a way to start the day! Inspiration Central. Sometimes I grinned at birds in the park. Sometimes I got teary at the traffic lights. I loved every second of it.
In our weekly assignments, we were encouraged to experiment on ourselves and really explore the food-mood connection. When you’re encouraged to experiment on yourself, something quite magical happens. Not only do you gain first-hand experience, which ultimately makes you a better coach, but you also begin to develop a deeper, more spiritual connection with your body. You learn to actually tune in, listen to, and respect it (something I only wish I had learnt years before!).
There are ten live group coaching calls with a Business Mentor to support you. You choose the timing of these calls at the start of the course. You also gain access to the IIN community via social media discussion groups, so you can connect with, and learn from, classmates around the world.
The course covers over 100 dietary theories and above all, teaches the principle of bio-individuality – that no two bodies are the same. As a student, you gain access to a comprehensive reference library so you can delve deeper and choose a specialty. You also receive access to web and live events featuring the world’s leading health experts.
Plus, your very own website to launch your new career!
So there you have it, ladylove!
If it weren’t for my studies at the Institute for Integrative Nutrition, I wouldn’t be living my passion or helping women to get their sparkle back and create a life they love. I wouldn’t feel so completely fulfilled by my work, and I wouldn’t have formed beautiful friendships with other like-minded souls.
I adored every minute of my studies (well, maybe not the part where I crammed to finish all my course work before the final exam, ha!, but all the rest), so I was quite sad when it was all over, but also incredibly excited about the future.
I’ve covered the basics here, but there’s so much more to learn. Check out their Curriculum Guide that goes into more detail on the curriculum and opportunities you’ll have as a practicing Health Coach.
Wishing you a career that lights you up!
P.S. Want to receive my IIN Ambassador tuition discount?
As a proud Ambassador for the school, I’m honoured to be able to help you with a large scholarship discount.
Enter your details below to save a bundle on your IIN tuition!
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