Looking for an engaging speaker for your next event?
I’m passionate about developing each and every presentation and talk individually, and bringing an experience to your audience that will have them thinking and talking long after your event is over.
I speak on topics related to women’s wellness and empowerment, self-love, principles of self-care, sobriety, overcoming dysfunctional patterns, cultivating a positive mindset, and sparkling vitality.
I’m based in Perth, am always happy to jump on a plane, and can present any of my talks as keynotes or workshops. Please don’t hesitate to ask how I can incorporate the theme for your event into my talk.
‘A Happier Hour’ Book Tour
Perth Peace Expo
Perth Town Hall, Barrack Street
Keynote Speaker & A Happier Hour Book Signing
:: 6 elements of self-care crucial to lasting health and happiness.
:: Self-love and kindness as the key to overcoming body, food and addiction issues.
:: Clean eating, hydration, and caring for our bodies.
:: Why negative thoughts are just as toxic to our bodies as junk food.
:: Nurturing our mental health with meditation, better sleep, and regular technology detoxes.
:: Why creativity and connection are essential to our wellness.
:: Small, simple lifestyle tweaks to make healthy living easy and fun!
Perth Vegan Festival
Amplifier + Capitol, Murray Street, Perth
Vitality for Body, Mind & Soul:
:: Eating for Energy – how to feel amazing on a plant-based diet.
:: The food-mood connection.
:: Overcoming dysfunctional relationships with food, alcohol, our bodies, and ourselves.
:: Why food is not the most important element when it comes to sparkling with vitality (and what is).
:: How to beat the ‘diet’ mentality with the concept of ‘crowding out’.
:: What self-love and compassion have to do with wellbeing.
:: 12 simple ways we can all feel fabulous!
Raw Chocolate Workshop
Work-Shop, Chippendale, Sydney
A hands-on class to get better acquainted with the process of raw chocolate making:
:: The vast health benefits of raw chocolate.
:: Where to purchase ingredients, and the many different types of raw chocolate treats.
:: Messy, delicious, raw chocolate making fun!
:: An assortment of flavour creations (including coconut, goji berry, chilli, sea salt, vanilla, peppermint and peanut).
:: Recipe booklets filled with healthy recipes and inspiration.
‘Spring Into Wellness’ Workshop
Ausdance Studios, King Street, Perth
A wellness reboot to celebrate the new season and shake off the winter blues:
:: Yoga and meditation led by the gorgeous and super-talented Yoga Vine babes.
:: Simple ways to boost vitality and sparkle more.
:: How to avoid the Sugar Blues.
:: Choc Mint SuperSmoothie and raw fudge demonstration and tastings.
:: A comprehensive wellness Q&A session.
:: Goodie bags filled with healthy treats and inspiration.
INTERESTED IN BOOKING ME FOR YOUR NEXT EVENT?
Have a fabulous idea for a new project or collaboration?
Need an engaging speaker for your next event?
Let’s chat about your requirements and see if we’re a great match!