3 Things I’d Tell Myself Before I Stopped Drinking

3 Things I’d Tell Myself Before I Stopped Drinking

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Things I’d Tell Myself Before I Stopped Drinking Today, 22nd March 2023, I celebrate nine whole years alcohol-free, which still seems all kinds of mind-blowingly incredible...
The ‘A’ Word

The ‘A’ Word

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The ‘A’ Word Every so often a beautiful soul will write to me,  “Bex, do you consider yourself an alcoholic?” And reading between the lines, I feel the...
What about Alcohol Substitutes?

What about Alcohol Substitutes?

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact What about Alcohol Substitutes? It was a Friday night and the after-work crowd was in fully swing… I was just a few months into my sobriety, and while I admit, some...
Eating for Energy: Awaken Your Sparkle

Eating for Energy: Awaken Your Sparkle

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact Eating for Energy: Awaken Your Sparkle If there’s one thing that can be a huge bugbear in early sobriety, it’s those darn sugar cravings! Each week I receive messages from...

Pin It on Pinterest