Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 5 Ways Journalling Can Help in Early Sobriety Gosh, I loved journalling as a kid. Every thought, every emotion (and I admit, every bit of teenage angst!) became so much clearer...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 2 Powerful Journal Prompts for Early Sobriety A beautiful soul in our Sexy Sobriety program once shared her experience with flashbacks and regrets, and the rollercoaster of...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact A Special Bonus Masterclass! Scared to even mention you’re sober? I feel you. If you’ve recently cut down or quit drinking alcohol, you know just how excruciating it can be to...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The RSVP Sober Journal is HERE! Oh my goodness, it’s holy guacamole time again, because I have BIG NEWS! Each week, beautiful souls write to ask me, “Bex, what advice do you...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Things I’d Tell Myself Before I Stopped Drinking Today, 22nd March 2023, I celebrate nine whole years alcohol-free, which still seems all kinds of mind-blowingly incredible...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The Truth About Dieting I was nineteen years old when my boyfriend casually told me about a conversation he’d just had with a friend. “And then Leo said Valentina’s so much...
