Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Things I’d Tell Myself Before I Stopped Drinking Today, 22nd March 2023, I celebrate nine whole years alcohol-free, which still seems all kinds of mind-blowingly incredible...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The ‘A’ Word Every so often a beautiful soul will write to me, “Bex, do you consider yourself an alcoholic?” And reading between the lines, I feel the...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact When will I Stop Craving Alcohol? Every so often a beautiful soul will ask me: “Bex, do you still crave or miss drinking? I understand that time helps make it easier, but how...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Magical Mindset Shifts for Early Sobriety In early sobriety, having the right mindset is everything. Let’s face it, embarking on any big lifestyle change is bound to be...
Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 2 Ways to Reframe Failure in Sobriety Did you ever see the movie, ‘I Feel Pretty’? If not, don’t worry, I won’t give you any spoilers, but it starts out with a woman who...