3 Things I’d Tell Myself Before I Stopped Drinking

3 Things I’d Tell Myself Before I Stopped Drinking

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Things I’d Tell Myself Before I Stopped Drinking Today, 22nd March 2023, I celebrate nine whole years alcohol-free, which still seems all kinds of mind-blowingly incredible...
The ‘A’ Word

The ‘A’ Word

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact The ‘A’ Word Every so often a beautiful soul will write to me,  “Bex, do you consider yourself an alcoholic?” And reading between the lines, I feel the...
When will I Stop Craving Alcohol?

When will I Stop Craving Alcohol?

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact When will I Stop Craving Alcohol? Every so often a beautiful soul will ask me: “Bex, do you still crave or miss drinking? I understand that time helps make it easier, but how...
3 Magical Mindset Shifts for Early Sobriety

3 Magical Mindset Shifts for Early Sobriety

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Magical Mindset Shifts for Early Sobriety In early sobriety, having the right mindset is everything.  Let’s face it, embarking on any big lifestyle change is bound to be...
2 Ways to Reframe Failure in Sobriety

2 Ways to Reframe Failure in Sobriety

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 2 Ways to Reframe Failure in Sobriety Did you ever see the movie, ‘I Feel Pretty’? If not, don’t worry, I won’t give you any spoilers, but it starts out with a woman who...

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