Healing from Long-COVID

Healing from Long-COVID

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact Healing from Long-COVID Today is the anniversary I never want to celebrate: my COVID-versary. ⁠ It all started with a strange fluttery sensation in my lungs and a racing heart,...
2 Ways to Reframe Failure in Sobriety

2 Ways to Reframe Failure in Sobriety

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 2 Ways to Reframe Failure in Sobriety Did you ever see the movie, ‘I Feel Pretty’? If not, don’t worry, I won’t give you any spoilers, but it starts out with a woman who...
4 Things I Learned from Getting Skin Cancer

4 Things I Learned from Getting Skin Cancer

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 4 Things I Learned from Getting Skin Cancer Well, here’s something I never thought I’d say:  I was diagnosed with skin cancer. This weird and woeful tale (with a happy...
3 Loving Mantras for Early Sobriety

3 Loving Mantras for Early Sobriety

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Loving Mantras for Early Sobriety Oh, Valentine’s Day. Every year, you remind me of one of the biggest crossroads I ever came across in my love life. Eight years ago,...
3 Simple Strategies for Self-Love in Sobriety

3 Simple Strategies for Self-Love in Sobriety

Home Books Courses Blog About Bex Speaking Become a Health Coach Press & Media Contact 3 Simple Strategies for Self-Love in Sobriety Once upon a time, years ago, I watched a reality TV show called Tough Love, about a Relationship Coach hired to give a group of...

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