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Welcome! I’m Rebecca Weller.
Bestselling author, coach, and founder of Sexy Sobriety, I’m deeply passionate about
helping people live an alcohol-free life full of wellbeing, freedom, and empowerment.
Based in sunny Western Australia, my happiest days are spent writing new books and sharing stories with the world. I’m so glad you’re here!
When will I Stop Craving Alcohol?
Every so often a beautiful soul will ask me: “Bex, do you still crave or miss drinking? I understand that time helps make it easier, but how long did it take until you didn’t miss or crave it?"In...
10 Ways to Conquer Sugar Cravings
Oh boy, did I love sweet treats when I was a kid. Captivated by all manner of lollies and chocolates, I was next-level excited about the prospect of getting more. I remember hiding little boxes of...
3 Magical Mindset Shifts for Early Sobriety
In early sobriety, having the right mindset is everything. Let’s face it, embarking on any big lifestyle change is bound to be challenging. Not only are we creating new neural pathways in our brain,...
Healing from Long-COVID
Today is the anniversary I never want to celebrate: my COVID-versary. It all started with a strange fluttery sensation in my lungs and a racing heart, which I must admit, did seem a little odd,...
5 Uplifting Conversations for International Women’s Day
Happy International Women's Day, ladylove!In early sobriety, when I was trying to figure out how on earth to change, I drew inspiration from trailblazing women who had gone before me - women doing...
2 Ways to Reframe Failure in Sobriety
Did you ever see the movie, ‘I Feel Pretty’? If not, don’t worry, I won’t give you any spoilers, but it starts out with a woman who struggles on a daily basis with insecurity, low self-esteem, and...
4 Things I Learned from Getting Skin Cancer
Well, here’s something I never thought I'd say: I was diagnosed with skin cancer.This weird and woeful tale (with a happy ending!) all started about a year ago in April 2021, when I noticed a dry...
3 Loving Mantras for Early Sobriety
Oh, Valentine's Day. Every year, you remind me of one of the biggest crossroads I ever came across in my love life.Eight years ago, almost to the day, Dom and I moved into our first home together,...
3 Simple Strategies for Self-Love in Sobriety
Once upon a time, years ago, I watched a reality TV show called Tough Love, about a Relationship Coach hired to give a group of women a dose of truth medicine when it came to their dating behaviour....
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