Hot off the press
Blog
Welcome! I’m Rebecca Weller.
Bestselling author, coach, and founder of Sexy Sobriety, I’m deeply passionate about
helping people live an alcohol-free life full of wellbeing, freedom, and empowerment.
Based in sunny Western Australia, my happiest days are spent writing new books and sharing stories with the world. I’m so glad you’re here!
The RSVP Sober Journal is HERE!
Oh my goodness, it’s holy guacamole time again, because I have BIG NEWS! Each week, beautiful souls write to ask me, “Bex, what advice do you have for people who might be afraid to go to a party...
3 Things I’d Tell Myself Before I Stopped Drinking
Today, 22nd March 2023, I celebrate nine whole years alcohol-free, which still seems all kinds of mind-blowingly incredible to me.Before I stopped drinkingI certainly never set out to quit drinking...
The Truth About Dieting
I was nineteen years old when my boyfriend casually told me about a conversation he’d just had with a friend.“And then Leo said Valentina’s so much smaller than his ex. And I said ‘she’s petite’ and...
Be More YOU
As I shared with you in previous blog post: 3 Ways to Deal with Disappointment in Sobriety, I was recently excited to visit Queensland after I fell in love with a peer's branding photos. Dom and I...
Did You Ever Relapse?
The bar was jumping when I arrived. It was a Thursday night and just Day 20 of my initial ‘sobriety experiment'.I spotted my former team mates standing around one of the long bar tables near the...
The Sparkle Project, Reimagined!
The year was 2013. Just a few short months earlier, I’d resigned from my corporate career to follow my passions and pursue a new path as a Health Coach.I’d loved the challenge and every minute of my...
The Sparkle Experiment Glow-Up
The idea came to me in the middle of a massage. I tried to focus on the heavenly sensations in my body as I indulged in some much-needed self-care, but it was no use. Inspiration had taken hold,...
The ‘A’ Word
Every so often a beautiful soul will write to me, "Bex, do you consider yourself an alcoholic?"And reading between the lines, I feel the real question she's asking herself: "Do I have to stop...
What about alcohol substitutes?
It was a Friday night and the after-work crowd was in fully swing... I was just a few months into my sobriety, and while I admit, some outings had been super challenging, this time I felt calm and...
Eating for Energy: Awaken Your Sparkle
If there’s one thing that can be a huge bugbear in early sobriety, it’s those darn sugar cravings!Each week I receive messages from beautiful souls wanting to know how to soothe their cravings for...
Mocktails over Mayhem: The Recipe Collection
The funny thing about my brain is whenever I get excited, I start talking in old-timey language. Suddenly my mouth starts spouting dorky phrases like hooly dooly, Oh my giddy Aunt, and yippee...
3 Ways to Deal with Disappointment in Sobriety
Let's face it, disappointment is an unfortunate part of life - usually occurring at the most inconvenient times, and causing a string of emotions. For example, what happens when you have your heart...
When will I stop craving alcohol?
Every so often a beautiful soul will ask me: “Bex, do you still crave or miss drinking? I understand that time helps make it easier, but how long did it take until you didn’t miss or crave it?"In...
10 Ways to Conquer Sugar Cravings
Oh boy, did I love sweet treats when I was a kid. Captivated by all manner of lollies and chocolates, I was next-level excited about the prospect of getting more. I remember hiding little boxes of...
3 Magical Mindset Shifts for Early Sobriety
In early sobriety, having the right mindset is everything. Let’s face it, embarking on any big lifestyle change is bound to be challenging. Not only are we creating new neural pathways in our brain,...
BexWeller.com