Welcome, gorgeous! I’m so happy you’re here.
Like so many of my clients, my path to wellness got off to a bumpy start. For years, I struggled with dysfunctional relationships with food, alcohol, and my body, not understanding that they were really just symptoms of a dysfunctional relationship with myself.
So how did I get here?
It was October 1st, 2011. A day that started like any other, only this was the day I chose to follow a vegan lifestyle. I didn’t know it then, but my whole world — my long-term corporate career, my relationship, and even my definition of happiness — was about to crack wide open. And it would all begin with my decision to start a little blog called Vegan Sparkles…
My passion for wellness and creativity escalated quickly.
Over the next few years, I learnt more about the impact diet has on every area of our lives; ended a relationship; enrolled to study at the world’s largest nutrition school; healed my relationship with my body; fell deeply in love; wrote a ton of wellness eBooks and articles, and healed my dysfunctional relationship wth alcohol.
I resigned from my Project Management position in the corporate world; launched my wellness business in partnership with the love of my life, Dominic; created multiple group coaching programs; was hired by IIN to provide business mentoring to 80 of their Australian students, and launched a Wellness Academy. Phew!
Ultimately, all of my work is about helping women to get their sparkle back and create a life they love. Because a healthy dollop of self-love is a powerful thing.
I’m honoured to have shared my passion for health and happiness with hundreds of online, video, audio and print publications, most recently in The Sunday Times Magazine, The Australian, Elle Quebec Magazine, The Huffington Post, MindBodyGreen, SBS Food, and Good Health Magazine.
See more interviews, guest posts, features, and fun from around the interwebs:
Have a fabulous idea for a new project or collaboration?
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Drop me a line, anytime. I always love hearing from you.
“Bex is an amazing mentor – she is a wealth of knowledge and is always so positive and inspiring.
Having Bex as your coach or mentor is like having your own personal cheerleader. She is always there to guide and support you in your journey. Her effervescent personality and encouragement will leave you feeling uplifted and ready to take on the world! I would highly recommend her services to anyone who is ready to take action in their life and get some serious results.”
Leila Edwards, Wellness With Leila
“This woman has a light that shines so brightly, an infectious laugh, a mind that is made for business, and a magical gift of finding and bringing to the surface the best qualities in a person. This is what makes her such an incredible coach.”
Alana Helbig, She Makes Magic
“Bex is a bright shining star! Her enthusiasm and excitement for helping people is truly inspiring.
As a coach, Bex is so beautifully supportive. She genuinely wants to see you succeed and does anything in her power to make your journey a smooth one. Having Bex as your coach is like having a super fun cheerleader right by your side, celebrating your wins and picking you up when you need it!
It has been a big game changer, and an absolute pleasure, being guided by this beauty!”
Megan Gogoll, Show Me Your Diamond
“Thank you Bex for always turning up with your genuine happy, compassionate, beautiful self. Your business mentoring was always spot on as you guided and helped me navigate my way to prioritising and achieving my goals. Thank you for helping me stay focused and work out a plan and direction for my Health Coaching Business. Without it, I feel I wouldn’t have come so far, in such a short time. Thank you!”
Heidi Freier, Balanced, Relaxed & Healthy
“Bex, it was such a delight working with you. I so enjoyed our sessions together, with your sweet nature and gentle nudges inviting me to see through the eyes of my successful self, and thus liberate my flagging creative spirit – she’s back! My business has been rescued from its debilitating box of fear and is now wrapped in a warm blanket of creativity. Thank you for opening my eyes to the fact that I was sabotaging my own business (and life) due to an out-dated belief that what I had to offer wasn’t good enough. Words can’t explain how different I feel now, and it’s a permanent change.
I am so thankful that I clicked that ‘ send’ button to connect with you initially. I was in the depths and wasn’t sure whether one-on-one coaching was the answer. But I loved your energy and took the plunge, and the rest is history. From my heart to yours Bex, I am eternally grateful.”
Marg Kinneen, Enlightened Science
“Bex is an amazing coach and an inspiration. I always left our coaching calls feeling more focused and with a clearer direction. Her bubbly energy always put a big smile on my face.”
Janneke Williamson, Mother Nourish
“Bex is one of the most inspirational and positive people in the Wellness World, paving the way for women to get their Health back as well as get their Biz on! Every time we spoke I felt uplifted as her voice literally shone through the phone. Her sparkly way of guiding me to get things done had me feeling full of pizazz after every call!
I have kicked serious goals this year, so a big heartfelt thanks to you, Bex. x”
Samantha Kanizay, Shred Boutique
“I just wanted to thank you so much for all your help. You have been such a light and great mentor on this journey and I really am grateful for our coaching sessions and all the handy tips you have provided me with!”
Desiree Taylor, Free Yourself Holistic Health
“Bex has so much sparkle and enthusiasm for life, always leading by example. I feel so blessed to have had unwavering support from Bex throughout my journey so far. She is an amazing mentor and coach who I cannot recommend highly enough.”
Marylee Edwards, Wholistic Edge
“Thank you Bex, you were great as my mentor and coach, especially at getting me to open up and really speak from the heart. You were patient and asked great follow-up questions and would not let me be silent! ;) I often walked away with a very positive feeling about myself and the choices I am making. I loved our calls. Cheers and Thank you!”
Patricia Frederick, Warmly Nourished
“Bex, it has been truly a privilege and wonderful, joy-filled experience to have worked one-on-one with you over the past 3 months, as together we have taken my shaky spark of an idea for my own blog (which didn’t even have a name!) to being a full-on website, creating a manual and delivering a workshop, filming videos, and gently reminding me that – Yes, you can do this, Beauty!
Your never-ending support and encouragement, plus loads of helpful ideas, have been delivered always with your own brand of beautifully infectious enthusiasm and sparkle, and I consider it to have been the most fun mentorship I have received so far on my journey to solopreneurship.
You are a fantastic Coach, Mentor, and all-round beautiful lady and I would recommend you to any other woman who is starting out on her own biz journey and needing direction, accountability, inspiration and encouragement. Thanks so much, Bex!”
Christine Nigh, Beautifully Sorted